– Yoga Nanda Polarity Center –

 – 500 Hr. Teacher Training 



– The Sacred Path – 

100 Advanced Teacher Training
with Mindy Frenkel
In The Sacred Path” 100 Teacher Training Experience, students will be challenged to bring their many aspects of their practice

on and off the mat into the classroom
to create not just instruction, but a space for transformation. This  training
will translate the core curriculum of the 500
Hour Program into an experiential way of sharing the teachings with your students. You will cultivate the skills to connect with your inner self in order to lead each class as a journey within itself formulated from the foundation of your personal practice.



Curriculum Overview:


  • Foundation & Structural Elements of Teaching
  • Chakra & Subtle Body Study
  • History and Practice of Chants & Mantra
  • Sequencing Matrix, Style, & Intention
  • In Depth Study of the Sutras and Methodology of Relivent Application
  • Principles of Meditation and Focusing the Mind
  • Genre Styling and Integration of a Class
  • Breath Count, Vinyasa Krama & Class Cadence
  • Dharma Talk Concepts and Praxis
  • Asana Posture & Anatomical Analysis
  • Music Implementation and Resource
  • Advanced Assisting Principles & Application
  • Energetic, Emotional, & Karmic Relationship
  • Integration of Study, Practice & Sequencing
  • Teaching Ethics & Codes of Conduct
  • Sundays:11:15am – 6:15pm – Malverne Studio
    • October 21st, 2018
    • November 4th, 11th, & 18th, 2018
    • December 2nd, 9th, & 16th, 2018
    • January 6th, 2019
  • Tuesdays – 5:30 – 9:30pm – Long Beach Studio
    • October 23rd, & 30th, 2018
    • November 6th, 13th, 20th, & 27th, 2018
    • December 4th & 11th, 2018
  • Practicum –  038564866m_6030049640158144096gmail-aQJ”>January 12th & 13th, 2019 
    • Details to be advised – Accommodations NOT included in Tuition
– Program Requirements:
10 Class Assists with Mindy
– 1 class /week during the training with Mindy
– 4 classes observation with Mindy
– 10 classes of assists
– Daily Meditation, Chanting & Journaling
–  200 Hour YTT, or ability to demonstrate adept & skillful knowledge of yoga
– A desire to dive deeply into the Sacred Teachings of Yoga and Daily Practice
– A History of Practicing with Mindy Prior to the Training
Mindy Frenkel is a celebrated yoga teacher known for her inspirational style of teaching that incorporates a challenging vinyasa flow with emphasis on proper alignment. Mindy’s passion for yogic philosophy is the hallmark
of her teaching style. She incorporates yogic reflectionism chanting mantra & meditation into her classes as well as the physical aspects of the practice. Her many Mentors and teachers include Alan Finger (Founder of ISHTA Yoga), Erich Schiffman, Seane Corn, Max Strom, & Saul-David-Ray, Sharon Ganon and David Life Founders of Jivamukti. Most recently, Mindy’s life has been profoundly influenced by her encounter with her Guru and spiritual guide, Manorama with whom she has been studying “The Path of the Luminous Shabda.” This includes language in Sanskrit, Mantra, Meditation & yoga philosophy.
  • Yoga Alliance 100 Hours towards the Yoga Nanda Polarity Center 500 Hour Teacher Training Certification or 100 Hour of Continuing Education Yoga Alliance Credits
  • Unlimited classes with Mindy for the duration of the training at  any of our three studio locations
  • 10% Discount on all Workshop Offerings during the duration of the training
  • Open Studio Access 
  • Opportunity to teach (2) Community Classes at any of our 3 locations
$1825 – Early Bird Enrollment (paid in full before September 15th)
$1995 – Regular Enrollment (paid in full after September 15th beforeOctober 10th)
$1725 – for Yoga Nanda & Polarity Teacher Training Graduates
(***Please note a 3% admin fee is incurred for credit card payments
(***Retreat lodging not included***)
$750 non-refundable deposit due upon acceptance to hold your place until the “paid in full” date of November 1st