Meditation (1)

Bec Gathmann-Landini Jess Gelsomino

Join us for our first ever rocking and transformative all-day retreat at The Allegria Hotel, Long Island’s premier luxury oceanfront hotel in the heart of Long Beach,NY, led by Bec Gathmann-Landini and assisted by Jess Gelsomino, with special guests throughout the day. This is a mini-vaca for your mind, body and soul: we’ll kick off the morning with a sweaty, fun, and blissful sea-side yoga practice, refresh with breakfast and fresh air, dig deep with a vision meditation and journaling session, enjoy a delicious gourmet catered lunch, spend time relaxing by the waves or the pool, enjoy a therapeutic treatment or spa session, create a mantra and handcraft a mala necklace, and cap off the evening with a gentle yin and restorative yoga session and closing ceremony.

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This is the ultimate day of magic — right where you are — to unplug, recharge, and refresh yourself so you can get back out into the world fully present and engaged. Spaces are LIMITED!

The day includes:

  • An hour and a half deep-dive yoga practice with Bec
  • Light and nutritious breakfast to refuel
  • Vision meditation, journaling session, and mantra making
  • Gourmet chef-created catered lunch with options for every diet
  • Rooftop Pool, Fitness Center, & Beach Access with Chairs
  • One 30 minute massage, reflexology, facial, or acupuncture treatment provided by the best of L.I.
  • Handmade
  • mala making workshop to affirm and seal our intentions
  • Restorative & Yin Yoga practice with Bec and Jess Gelsomino
  • Opening and closing ceremony
  • Optional add-ons for surfboard rental or standup paddle board lesson!
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Friday, August 3rd, 2018
8:00am – 5:00pm
Early Bird before July 20th – $350
Regular Price – $425