Bec Gathmann-Landini Jess Gelsomino
Join us for our first ever rocking and transformative all-day retreat at The Allegria Hotel, Long Island’s premier luxury oceanfront hotel in the heart of Long Beach,NY, led by Bec Gathmann-Landini and assisted by Jess Gelsomino, with special guests throughout the day. This is a mini-vaca for your mind, body and soul: we’ll kick off the morning with a sweaty, fun, and blissful sea-side yoga practice, refresh with breakfast and fresh air, dig deep with a vision meditation and journaling session, enjoy a delicious gourmet catered lunch, spend time relaxing by the waves or the pool, enjoy a therapeutic treatment or spa session, create a mantra and handcraft a mala necklace, and cap off the evening with a gentle yin and restorative yoga session and closing ceremony.
This is the ultimate day of magic — right where you are — to unplug, recharge, and refresh yourself so you can get back out into the world fully present and engaged. Spaces are LIMITED!
The day includes:
- An hour and a half deep-dive yoga practice with Bec
- Light and nutritious breakfast to refuel
- Vision meditation, journaling session, and mantra making
- Gourmet chef-created catered lunch with options for every diet
- Rooftop Pool, Fitness Center, & Beach Access with Chairs
- One 30 minute massage, reflexology, facial, or acupuncture treatment provided by the best of L.I.
- mala making workshop to affirm and seal our intentions
- Restorative & Yin Yoga practice with Bec and Jess Gelsomino
- Opening and closing ceremony
- Optional add-ons for surfboard rental or standup paddle board lesson!