“The Art of Svadyaya” 100 Hour Advanced Teacher training with Heather Principe


– Yoga Nanda Polarity Center –
– 500 Hr. Teacher Training –



“The Art of Svadyaya” 

A 100 Hour Teaching Methodology 

of Balance & Integration”  

( as part of the 500 Hour Certification)

with Heather Principe

In The Art of Svadyaya” 100 Teacher Training Program, you will explore the differentiations between mental body, emotional body and physical body responses and how that relates to your unique style of teaching that is generated from a deeply rooted connection with your inner self and personal passion.

This training will cultivate the tools you need to hone the knowledge you have acquired as a teacher in order to offer a practice to your students of curated balance & integration. Experience a true Journey of Self Study that will lead you to a place of individual conviction.


**Meet with Heather on Saturday 10:30am at 12:30pm in Garden City or 9:00am – 10:30am for an 

Info Session RSVP and take a class for FREE**
Curriculum Overview:
  • Foundations of Bodywork
  • Energetic Body & Model of Spirit into Form
  • Introduction to the Somatic Concept of Satvas, Rajas, & Tamas
  • Vedic understanding of Nutrition & Astrology
  • Study of the Elemental Body
  • Ahimsa in Communication – The Art of Connection with your Client
  • Bodywork Protocols and Reflex
  • Energetic, Emotional, & Karmic Relationship
  • Integration of Study, Practice, and Balance of the Teachings

  • First Weekend: 
    • Saturday, October 13th, 2018
      • 10:00am – 6:00pm
    • Sunday, October 14th, 2018
      • 10:00am – 6:00pm
  • Saturdays – 11:00am – 6:00pm 
    • November 3rd, 10th, 17th 2018
    • December 1st, 8th, 15th 2018
    • January 5th, 12th, 26th 2019
    • February 2nd, 9th, 16th 2019