Sunrise Beach Yoga with KristenSaturdays 7:30am – 8:30am
May 26th, June 23rd, July 7th, July 21st, August 4th, August 18th,& September 1st
Join us at Magnolia Beach for
Movement & Meditation:
Whether a faster moving practice or slowed down, is mindful movement in space, like all traditional practices of yoga, your presence is required, which allows the aspirant to see themselves more deeply. And Meditation is a doorway to higher practices, going beyond the benefits of Asana. Meditation dissolves tension, relieves stress, & facilitates inner peace.
***PRE-REGISTRATION or Cash Only***
In order to hold class we need 6 people pre-registered by 12 noon Fridaybefore class. If we cancel class due to low enrollment or weather you will be notified by email and credited/refunded for the class! If class is running drop in (class card or cash only) are welcome! Please check mind body for updates!
Please bring a mat, towel, and water
Come out for fun in the sun!