Asana & Assisting – 50 Hour teacher Training Module with Mindy

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“Asana & Assisting”

(50 Hour Teacher Training Module)

Fine tune your asana and assisting instruction skills as you work towards getting your 500 hour Certification.

Program of Study:

  • Asana Posture & Anatomical Analysis
  • Advanced Assisting Principles & Application
  • Energetic & Foundational Asana Alignment
  • Body Structure and range of motion in an asana practice
  • Application of principles for private clients


  • Sundays – 11:15am – 6:00pm 
    • January 13th, 20th, 2019
    • February 3rd, 10th, 17th, 2019
    • March 3rd, 10th 17th, 2019
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– Program Requirements:

– 1 class /week during the training with Mindy
– 4 classes observation with Mindy
– 10 classes of assists
– Daily Meditation, Chanting & Journaling
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– 200 Hour YTT, or ability to demonstrate adept & skillful knowledge of yoga
– A desire to dive deeply into the Sacred Teachings of Yoga and Daily Practice
– A History of Practicing with Mindy Prior to the Training
Mindy Frenkel is a celebrated yoga teacher known for her inspirational style of teaching that incorporates a challenging vinyasa flow with emphasis on proper alignment. Mindy’s passion for yogic philosophy is the hallmark
of her teaching style. She incorporates yogic reflectionism chanting mantra & meditation into her classes as well as the physical aspects of the practice. Her many Mentors and teachers include Alan Finger (Founder of ISHTA Yoga), Erich Schiffman, Seane Corn, Max Strom, & Saul-David-Ray, Sharon Ganon and David Life Founders of Jivamukti. Most recently, Mindy’s life has been profoundly influenced by her encounter with her Guru and spiritual guide, Manorama with whom she has been studying “The Path of the Luminous Shabda.” This includes language in Sanskrit, Mantra, Meditation & yoga philosophy.

Tuition Includes

  • Yoga Alliance 50 Hours towards the Yoga Nanda Polarity Center 500 Hour Teacher Training Certification or 50 Hour of Continuing Education Yoga Alliance Credits
  • 15 yoga classes at Nanda for use during the training at any of our three studio locations
  • 10% Discount on all Workshop Offerings during the duration of the training
  • Open Studio Access
  • Opportunity to teach a Community Classes at any of our 3 locations
$875 – Early Bird Enrollment (paid in full before December 15th)
$995 – Regular Enrollment (paid in full before January 1st, 2019)
$820 – for Yoga Nanda & Polarity Teacher Training Graduates
(***Please note a 3% admin fee is incurred for credit card payments)




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