Yoshio Hama

Instructor

I started practicing yoga in Caracas, Venezuela in 1999. Between 1999 and 2008 I had the opportunity to study Vinyasa Yoga, Ashtanga Yoga, Partner Yoga and Iyengar Yoga Method under the guidance of different yoga instructors. In 2008, I came to New York and started my new life: I found a guru (Sri Dharma Mittra) and found a new spiritual family. The teachings of Sri Dharma bring the light of the real practice of yoga, guiding us to the path of righteousness. By following the yamas and niyamas as the foundation of daily practice, we learn to surrender our ego and purify the mind so as to understand that Divinity dwells in everyone. Beyond the body and mind stuff, we are all the same portion of the Supreme.