Tara McLaughlin


Tara began her yoga practice as a dancer in High School. Loving the physical and mental benefits yoga provided, she began to deepen her practice while studying at Fairfield University and was given the opportunity to teach yoga while studying abroad in Florence, Italy. Upon entering her senior year, she pursued her 200hr Teacher Training with YogaWorks NYC under teacher trainer Chrissy Carter. Since graduating in 2014 she has pursued teaching vinyasa classes, that vary between yin yang to power flow. She is excited to share her practice and hopes to challenge the mind and body in her classes.

“What you think, you become. What you feel, you attract. What you imagine, you create.” -Buddha