aerial

The Aerial Vinyasa program is taking your practice upside down! Whether you’ve never been flying in the hammock or you’re a regular pilot, the Aerial program will create balance, deep core and arm strength, and help realign the body with supported stretching. Aerial utilizes a fusion of TRX, vinyasa, silks training, and therapeutic inverting in a fun and fearless environment. Our aerial program range from boot camp to mat fusion, and is the perfect accompaniment to your asana practice.

Please pre-register for our aerial program, as hammocks are limited.

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